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Broaden your horizons with our interactive workshops
Learn a plethora of tricks!
Expand your knowledge and unlock new skills with our specialized workshops!
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Beginner & Intermediate
& Kids Workshops
From mastering basic jump rope fundamentals to exploring advanced freestyle jump rope techniques.
Book us alternatively for a fun-filled day where children can enjoy healthy playtime, including exciting Double-Dutch sessions
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Trickster Workshop
-Circus Special-
Elevate your circus performances by adding a unique touch!
From Pair Skipping to rope manipulation, releases, Toads, Double-Dutch and an array of
other exciting techniques,
we´ve got it all covered
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Shuffle Dance Workshop
-Footwork Edition-
Experience the fusion of jumping rope with dance moves, offering a unique and effective workout while having an absolute blast. Get ready to groove to the rhythm, enhance your footwork, and experience the funnest form of cardio yet!
OUR MISSION
HEALTH IS HAPPINESS
Here at Nadiletics it's all about promoting confidence, empowerment, strength,
and positive energy.
Nadiletics is more than
just a workout –
it's a community that connects individuals in a unique way through online interactions, free coaching sessions, events and showcases.
BENEFITS OF JUMP ROPE TRAINING
Full Body Workout
Lose weight or build muscle! Improves coordination, agility and endurance.
The funnest form of cardio yet!
Mental health
A Therapeutic Exercise that helped me deal with trauma. Stress relief.
Physical health
Improves Cardiovascular health. Increase in bone density and joint flexibility.
FOLLOW @NADILETICS ON INSTAGRAM
Our Partners
